{"id":623,"date":"2020-09-26T19:38:32","date_gmt":"2020-09-26T17:38:32","guid":{"rendered":"http:\/\/wgarnku.pl\/?p=623"},"modified":"2020-09-26T19:38:32","modified_gmt":"2020-09-26T17:38:32","slug":"syrop-z-pigwowca","status":"publish","type":"post","link":"https:\/\/wgarnku.pl\/index.php\/2020\/09\/26\/syrop-z-pigwowca\/","title":{"rendered":"Syrop z pigwowca"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">1 kg owoc\u00f3w pigwowca<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1kg cukru<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Umyte owoce obierz, pokr\u00f3j na \u0107wiartki i usu\u0144 z nich gniazda nasienne. Ka\u017cd\u0105 \u0107wiartk\u0119 przetnij na kilka cz\u0119\u015bci i uk\u0142adaj w du\u017cym s\u0142oiku przesypuj\u0105c ka\u017cd\u0105 warstw\u0119 owoc\u00f3w cukrem. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">S\u0142oik zakr\u0119\u0107 i odstaw na 1-3 dni, a\u017c owoce puszcz\u0105 sok (warto co jaki\u015b czas nim potrz\u0105sn\u0105\u0107). Gotowy sok przelej do butelki i przechowuj w lod\u00f3wce do miesi\u0105ca.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Z pozosta\u0142ych owoc\u00f3w mo\u017cesz przygotowa\u0107 d\u017cem. Owoce z soku wystarczy prze\u0142o\u017cy\u0107 do garnka, doda\u0107 1\/4 szklanki wody i sma\u017cy\u0107 do mi\u0119kko\u015bci przez ok. 15-20 min., nast\u0119pnie zblendowa\u0107 i prze\u0142o\u017cy\u0107 do wyparzonych s\u0142oik\u00f3w.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Warto tak\u017ce ususzy\u0107 kilka pigwowc\u00f3w pokrojonych w plasterki do wigilijnego kompotu. B\u0119dzie przepyszny!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>W\u0142a\u015bciwo\u015bci zdrowotne:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Owoce pigwowca s\u0105 \u017ar\u00f3d\u0142em wielu cennych sk\u0142adnik\u00f3w. S\u0105 wyj\u0105tkowo przydatne podczas przezi\u0119bienia czy grypy.  Maj\u0105 kilka razy wi\u0119cej witaminy C ni\u017c cytryna. Spo\u017cywane regularnie wspieraj\u0105 uk\u0142ad odporno\u015bciowy organizmu. Zawieraj\u0105 du\u017c\u0105 dawk\u0119 wspomnianej witaminy C, witaminy z grupy B oraz pierwiastki mineralne: wap\u0144, fosfor, magnez, potas.\u00a0 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Smacznego!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/wgarnku.pl\/wp-content\/uploads\/2020\/09\/120192084_369338511137924_4479135944531330902_n-1024x768.jpg\" alt=\"\" class=\"wp-image-626\" srcset=\"https:\/\/wgarnku.pl\/wp-content\/uploads\/2020\/09\/120192084_369338511137924_4479135944531330902_n-1024x768.jpg 1024w, https:\/\/wgarnku.pl\/wp-content\/uploads\/2020\/09\/120192084_369338511137924_4479135944531330902_n-300x225.jpg 300w, https:\/\/wgarnku.pl\/wp-content\/uploads\/2020\/09\/120192084_369338511137924_4479135944531330902_n-768x576.jpg 768w, https:\/\/wgarnku.pl\/wp-content\/uploads\/2020\/09\/120192084_369338511137924_4479135944531330902_n-1536x1152.jpg 1536w, https:\/\/wgarnku.pl\/wp-content\/uploads\/2020\/09\/120192084_369338511137924_4479135944531330902_n-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/wgarnku.pl\/wp-content\/uploads\/2020\/09\/120260532_379403073063847_9206412772940254029_n-1024x768.jpg\" alt=\"\" class=\"wp-image-627\" srcset=\"https:\/\/wgarnku.pl\/wp-content\/uploads\/2020\/09\/120260532_379403073063847_9206412772940254029_n-1024x768.jpg 1024w, https:\/\/wgarnku.pl\/wp-content\/uploads\/2020\/09\/120260532_379403073063847_9206412772940254029_n-300x225.jpg 300w, https:\/\/wgarnku.pl\/wp-content\/uploads\/2020\/09\/120260532_379403073063847_9206412772940254029_n-768x576.jpg 768w, https:\/\/wgarnku.pl\/wp-content\/uploads\/2020\/09\/120260532_379403073063847_9206412772940254029_n-1536x1152.jpg 1536w, https:\/\/wgarnku.pl\/wp-content\/uploads\/2020\/09\/120260532_379403073063847_9206412772940254029_n-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/wgarnku.pl\/wp-content\/uploads\/2020\/09\/120252899_332152007892500_1195599400067312587_n-1-768x1024.jpg\" alt=\"\" class=\"wp-image-628\" srcset=\"https:\/\/wgarnku.pl\/wp-content\/uploads\/2020\/09\/120252899_332152007892500_1195599400067312587_n-1-768x1024.jpg 768w, https:\/\/wgarnku.pl\/wp-content\/uploads\/2020\/09\/120252899_332152007892500_1195599400067312587_n-1-225x300.jpg 225w, https:\/\/wgarnku.pl\/wp-content\/uploads\/2020\/09\/120252899_332152007892500_1195599400067312587_n-1-1152x1536.jpg 1152w, https:\/\/wgarnku.pl\/wp-content\/uploads\/2020\/09\/120252899_332152007892500_1195599400067312587_n-1-1536x2048.jpg 1536w, https:\/\/wgarnku.pl\/wp-content\/uploads\/2020\/09\/120252899_332152007892500_1195599400067312587_n-1-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<div class=\"entry-summary\">\n1 kg owoc\u00f3w pigwowca 1kg cukru Umyte owoce obierz, pokr\u00f3j na \u0107wiartki&hellip;\n<\/div>\n<div class=\"link-more\"><a href=\"https:\/\/wgarnku.pl\/index.php\/2020\/09\/26\/syrop-z-pigwowca\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &ldquo;Syrop z pigwowca&rdquo;<\/span>&hellip;<\/a><\/div>\n","protected":false},"author":2,"featured_media":624,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[173,172,171,170],"class_list":["post-623","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-przetwory","tag-dzem-z-pigwowca","tag-pigowiec-przepis","tag-sok","tag-syrop-z-pigwowca","entry"],"_links":{"self":[{"href":"https:\/\/wgarnku.pl\/index.php\/wp-json\/wp\/v2\/posts\/623","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wgarnku.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wgarnku.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wgarnku.pl\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/wgarnku.pl\/index.php\/wp-json\/wp\/v2\/comments?post=623"}],"version-history":[{"count":2,"href":"https:\/\/wgarnku.pl\/index.php\/wp-json\/wp\/v2\/posts\/623\/revisions"}],"predecessor-version":[{"id":629,"href":"https:\/\/wgarnku.pl\/index.php\/wp-json\/wp\/v2\/posts\/623\/revisions\/629"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wgarnku.pl\/index.php\/wp-json\/wp\/v2\/media\/624"}],"wp:attachment":[{"href":"https:\/\/wgarnku.pl\/index.php\/wp-json\/wp\/v2\/media?parent=623"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wgarnku.pl\/index.php\/wp-json\/wp\/v2\/categories?post=623"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wgarnku.pl\/index.php\/wp-json\/wp\/v2\/tags?post=623"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}